Hello again, yesterday I discussed
how to freeze and store baby food. Today I will discuss how to defrost/warm and pack homemade baby food. First things first, how much food do babies eat? Typically most babies eat about an ounce of food per meal when they are first learning to eat solids. With time and as baby grows, they will eat more. What is nice about the ice cube trays is that each cube is approximately one ounce -this gives you perfect little portions of food without hardly any work! As baby grows simply defrost more than one cube at a time.
Defrosting & Warming
There are several ways you can go about thawing baby food. The first way is by creating a double broiler on the stove top by putting water in a pot, and placing a bowl in the pot. Then you just put the frozen food cube in the bowl and let it warm up. Easy! Another way of thawing baby food is by using the good ol' microwave. If you choose to use the microwave be sure to defrost the food cubes in a glass bowl and not a plastic container as research says glass is safer than plastic. Also, when using the microwave BE SURE to stir the food to ensure that there are no hot-spots that will burn baby. Lastly, you may thaw baby food in the refrigerator over night in closed containers. This method obviously takes longer than the first two, but if you plan accordingly its no biggie.
Good to know
Babies like room temperature foods, so reheating and serving baby food cubes warm is not necessary. The food cubes can be served at room temperature once they have been thawed and heated.
Homemade baby food that has been thawed can be kept safely in the refrigerator for up to 72 hours, just be sure to keep the food in a sealed container to avoid any contamination.
Packing
A good overall tip to help ease packing and traveling with baby food, is to try and serve some food at room temperature. By doing this it will allow baby to grow accustomed to food that is not
hot. This will be a life saver and you will never have to worry about a meal being rejected because it is not
hot. Depending how long I'm out for I pack a mini cooler with my baby food in a container/s. If its a hot day I add an ice pack to the cooler, but it is not always necessary.
Nat's Picks: feeding products
1.
Skip Hop Triple Bottle Bag
Originally I bought this bag to store bottles when I'm on the go, but now I use it to pack baby food. It's durable and spacious. It can hold up to 4 bowls of food or 3 bowls and an average size sippy cup. I love that it can attach to my Skip Hop Diaper bag or I can use it as a shoulder or crossbody bag. It also has a compartment in the front for a bib and/or spoons.
Love these guys! You can defrost up to 4 food cubes per bowl. The lids fit nice and secure. I've never had a spill or leak, and they are dishwasher safe.
My good friend recently gave me these as a gift! The tiny holes help keep the food on the spoon longer and the angle of the spoon makes it SO much easier to get the food to the mouth. Great gift!
I have 3 of these bibs and use them
all the time. They are super lightweight, easy to clean, and water resistant. My favorite part about them is the built-in tuck away pouch -perfect for storage!
Choosing the right high chair was a bit of a challenge. There are literally so many high chairs out there! After going back and forth between a few high chairs we finally decided to purchase this guy. So far, we have zero complaints. It so so easy to keep clean and have several neat features. I think Makena's favorite feature are the wheels. She loves been rolled around in it from the dining room to kitchen and vice versa.
Well that's all I have to share for today. Again, I hope you find this information to be helpful and useful. Next week I plan to start sharing some homemade baby food recipes -so don't forget to check back in!
Abrazos,
Nat